Tag Archive: skydiving arch

The Arch in Skydiving: Understand the Position and Build Flexibility

The Arch in Skydiving: Understand the Position and Build Flexibility

October 29, 2026 12:00 am

A stable freefall starts with a relaxed, belly-to-earth position. The arch in skydiving is the neutral body shape: hips gently pushed forward, chin...

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Skydiving Body Position, from Neutral Posture to Backflying

Skydiving Body Position, from Neutral Posture to Backflying

October 24, 2026 12:00 am

The basic skydiving body position is usually called the arch or box position: a belly-to-earth posture that helps you stay stable in freefall. Push...

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